Experiences designed for you
Hatha Yoga
A slow, 1-hour, intentional practice rooted in tradition. Hatha Yoga, the original form of yoga, focuses on mindful movement and breath, practiced at a slower, more intentional pace. This class gently builds strength, improves flexibility, and calms your mind. Perfect for all levels.
Monday – 9:00am-10:00am
KES 2,000
Breathwork
A gentle, guided practice to support nervous system regulation and deep rest. Using conscious breathing techniques, this class helps you release tension, reconnect with your body, &create space for calm & clarity. Leave feeling grounded, balanced, and restored. No experience needed.
Thursday – 9:00am-10:00am
KES 2,000
Spin pretty pole class
A welcoming introduction to spin pole where you’ll learn the basics, build strength, and get comfortable moving on the pole. Prerequisite – must have a comfortable climb.
Monday – 7:15pm – 8:15pm
KES 2,500
Newbies pole class
Discover the empowering world of pole dancing with our Intro to Pole class. No experience necessary, just come ready to have fun and embrace your strength and grace and learn the basics of pole dancing.
Thursday – 6:00pm – 7:00pm
KES 2,500